{"id":140691,"date":"2022-10-09T15:06:47","date_gmt":"2022-10-09T13:06:47","guid":{"rendered":"https:\/\/friendofthesea.org\/?post_type=product&p=140691"},"modified":"2022-10-27T23:27:42","modified_gmt":"2022-10-27T21:27:42","slug":"athletic-greens-omega-3-fish-oil","status":"publish","type":"product","link":"https:\/\/friendofthesea.org\/ar\/product\/athletic-greens-omega-3-fish-oil\/","title":{"rendered":"Athletic Greens Omega 3 Fish Oil"},"content":{"rendered":"

Omega-3 fatty acids<\/a> are a kind of polyunsaturated fatty acid in which fish are very high, though it\u2019s also found in lower amounts in grass-fed meat<\/a> and some plant sources. If you consume too many Omega-6 fats (which are found in the kinds of oils we typically use to fry food) and not enough Omega-3 fats, it\u2019s linked to a pretty wide range of problems that stem inflammation<\/a>\u00a0like impaired immunity, heart health, and bone strength<\/strong>.(8<\/a>) Because of the potential inflammation effect they\u2019re commonly taken for arthritis, though you should speak to your doctor if you\u2019re experiencing issues in that area<\/p>\n

There are a few cool things about this product that makes it stand out from the crowd of competitors: it comes from wild caught fish (which are typically a little better for Omega-3s,) it\u2019s third party tested for contaminants<\/strong>, it\u2019s not stored for very long before they\u2019re shipped to you (so the fat\u2019s less likely to oxidize), and it\u2019s guaranteed to be made with sustainable fishing practices<\/strong>.We didn\u2019t experience any \u201cfishy burps\u201d after taking them, which is always a nice bonus.<\/p>\n

The downside is the pills are made from bovine gelatin, so if you don\u2019t consume beef then that may not be welcome, although they are free from pork.<\/p>\n

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