{"id":621101,"date":"2026-09-28T08:00:19","date_gmt":"2026-09-28T06:00:19","guid":{"rendered":"https:\/\/friendofthesea.org\/%d8%a7%d9%84%d9%85%d8%b9%d8%a7%d9%8a%d9%8a%d8%b1-%d9%88%d8%a7%d9%84%d8%b4%d9%87%d8%a7%d8%af%d8%a7%d8%aa\/sunscreen\/"},"modified":"2026-10-02T10:04:58","modified_gmt":"2026-10-02T08:04:58","slug":"sunscreen","status":"publish","type":"page","link":"https:\/\/friendofthesea.org\/ar\/%d8%a7%d9%84%d9%85%d8%b9%d8%a7%d9%8a%d9%8a%d8%b1-%d9%88%d8%a7%d9%84%d8%b4%d9%87%d8%a7%d8%af%d8%a7%d8%aa\/sunscreen\/","title":{"rendered":"\u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0627\u0644\u062c\u0633\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\u0625\u0630\u0627 \u0627\u0633\u062a\u064f\u062e\u062f\u0645\u062a \u062c\u0633\u064a\u0645\u0627\u062a \u0646\u0627\u0646\u0648\u064a\u0629 \u0645\u0646 \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0623\u0648 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0632\u0646\u0643\u060c \u0641\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062d\u062c\u0645\u0647\u0627 \u0623\u0643\u0628\u0631 \u0645\u0646 35 \u0646\u0627\u0646\u0648\u0645\u062a\u0631\u060c \u0623\u0648 \u0623\u0646 \u064a\u0642\u062f\u0645 \u0645\u062e\u062a\u0628\u0631 \u0645\u0633\u062a\u0642\u0644 \u0623\u062f\u0644\u0629 \u062a\u062b\u0628\u062a \u0623\u0646\u0647\u0627 \u063a\u064a\u0631 \u0636\u0627\u0631\u0629 \u0628\u0627\u0644\u0646\u0638\u0645 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629. \u064a\u0644\u0632\u0645 \u062a\u0642\u062f\u064a\u0645 \u062a\u0642\u0627\u0631\u064a\u0631 \u0645\u0646 \u0645\u062e\u062a\u0628\u0631 \u0645\u0639\u062a\u0645\u062f. \u0644\u0627 \u064a\u062d\u0638\u0631 \u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0633\u064a\u0645\u0627\u062a \u0627\u0644\u0646\u0627\u0646\u0648\u064a\u0629.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0645\u0637\u0627\u0628\u0642\u0629 \u0627\u0644\u0645\u0646\u062a\u062c \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0645\u0648\u0631\u062f\u064a\u0646<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

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\u062a\u062a\u0648\u0644\u0649 \u062c\u0647\u0629 \u0645\u0646\u062d \u0634\u0647\u0627\u062f\u0627\u062a \u0645\u0633\u062a\u0642\u0644\u0629 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0645\u0639\u0645\u0648\u0644 \u0628\u0647\u0627 \u0648\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0645\u0646\u062d \u0627\u0644\u0634\u0647\u0627\u062f\u0629.<\/span><\/p>\n

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\u0631\u0633\u0648\u0645 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f<\/span><\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\u0637\u0644\u0628 \u0639\u0631\u0636 \u0623\u0633\u0639\u0627\u0631<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f<\/b><\/h1>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0646\u062a\u062c \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0639\u0646\u064a \u0648\u062a\u062d\u0642\u0642 \u0645\u0646 \u0646\u0637\u0627\u0642\u0647 \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0648\u062d\u0627\u0644\u0629 \u0627\u0639\u062a\u0645\u0627\u062f\u0647 \u0627\u0644\u062d\u0627\u0644\u064a\u0629. \u0644\u0627 \u064a\u0639\u0646\u064a \u0625\u062f\u0631\u0627\u062c \u0627\u0633\u0645 \u0627\u0644\u0634\u0631\u0643\u0629 \u0623\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0628\u064a\u0639\u0647\u0627 \u0645\u0639\u062a\u0645\u062f\u0629.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\u0627\u0644\u0628\u062d\u062b \u0641\u064a \u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h1>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0647\u0644 \u064a\u063a\u0637\u064a \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0643\u0644 \u0645\u0646\u062a\u062c \u062a\u0628\u064a\u0639\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u061f<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\u0643\u0644\u0627. \u064a\u0631\u062c\u0649 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0633\u0645 \u0627\u0644\u0645\u0646\u062a\u062c \u0648\u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0645\u0639\u062a\u0645\u062f. \u0644\u0627 \u062a\u063a\u0637\u064a \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0639\u0644\u0649 \u0645\u0646\u062a\u062c \u0648\u0627\u062d\u062f \u062a\u0631\u0643\u064a\u0628\u0629 \u0623\u062e\u0631\u0649 \u0623\u0648 \u062e\u0637 \u0625\u0646\u062a\u0627\u062c \u0622\u062e\u0631 \u0623\u0648 \u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0623\u062e\u0631\u0649 \u062a\u0644\u0642\u0627\u0626\u064a\u0627\u064b.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u062f\u0642\u064a\u0642 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629\u061f<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\u062a\u0633\u062a\u0646\u062f \u0639\u0645\u0644\u064a\u0627\u062a \u062a\u062f\u0642\u064a\u0642 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0648\u062b\u0627\u0626\u0642\u064a\u0629 \u0644\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0642\u062f\u0645\u0629. \u0648\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0633\u062c\u0644\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0645\u0646 \u062c\u0647\u0629 \u0627\u0644\u062a\u0635\u0646\u064a\u0639 \u0648\u0627\u0644\u0645\u0648\u0631\u062f\u064a\u0646. \u0648\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0628\u0627\u0644\u062a\u0635\u0646\u064a\u0639 \u0623\u064a\u0636\u0627\u064b \u062a\u0636\u0645\u064a\u0646 \u062a\u0644\u0643 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0641\u064a \u062a\u0642\u064a\u064a\u0645\u0647\u0627.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0639\u0627\u0631 \u0644\u0623\u0646 \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0645\u0639\u062a\u0645\u062f\u0629 \u0628\u0627\u0644\u0641\u0639\u0644\u061f<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\u0643\u0644\u0627. \u064a\u062c\u0628 \u0625\u062f\u0631\u0627\u062c \u0645\u0646\u062a\u062c\u0627\u062a \u0639\u0644\u0627\u0645\u062a\u0643 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0636\u0645\u0646 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u060c \u0648\u064a\u062c\u0628 \u0623\u0646 \u062a\u062d\u0635\u0644 \u0639\u0644\u0627\u0645\u062a\u0643 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0639\u0644\u0649 \u062a\u0641\u0648\u064a\u0636 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0639\u0627\u0631 \u0648\u0633\u062f\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u062f\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u0642\u0629. \u0644\u0627 \u064a\u0646\u0642\u0644 \u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u062d\u0642\u0648\u0642 \u0627\u0644\u0634\u0639\u0627\u0631 \u0625\u0644\u0649 \u0639\u0644\u0627\u0645\u062a\u0643 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0647\u0644 \u064a\u062d\u0644 \u0627\u0644\u0634\u0639\u0627\u0631 \u0645\u062d\u0644 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0627\u0645\u0644 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 (SPF) \u0623\u0648 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u061f<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\u0643\u0644\u0627. \u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u062a\u0628\u0627\u0639 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0639\u0627\u0645\u0644 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 (SPF) \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0627\u0621 \u0648\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0645\u0646\u062a\u062c. \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0644\u064a\u0633 \u062a\u0648\u062c\u064a\u0647\u0627\u064b \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0623\u0648 \u062a\u0623\u062e\u064a\u0631 \u0625\u0639\u0627\u062f\u0629 \u0648\u0636\u0639\u0647.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0647\u0644 \u062a\u0639\u0646\u064a \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0627\u0621 \u0623\u0646 \u0627\u0644\u0645\u0646\u062a\u062c \u0645\u0636\u0627\u062f \u0644\u0644\u0645\u0627\u0621 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u061f<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\u0643\u0644\u0627. \u064a\u0645\u0643\u0646 \u0644\u0648\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u0634\u0645\u0633 \u0623\u0646 \u062a\u0632\u0648\u0644 \u0628\u0627\u0644\u0645\u0627\u0621. \u064a\u0648\u0636\u062d \u062a\u0635\u0646\u064a\u0641 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0630\u064a \u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631\u0647 \u0644\u0641\u062a\u0631\u0629 \u0645\u062d\u062f\u062f\u0629\u061b \u0627\u062a\u0628\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0625\u0639\u0627\u062f\u0629 \u0648\u0636\u0639 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0629.<\/span><\/p>\n

\u0642\u0631\u0627\u0621\u0629 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 (FDA) \u0628\u0634\u0623\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0627\u0621<\/span><\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0647\u0644 \u064a\u0636\u0645\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u062f\u0645 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629\u061f<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\u0643\u0644\u0627. \u064a\u064f\u0642\u064a\u0651\u0645 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0627\u0645\u062a\u062b\u0627\u0644 \u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0645\u062d\u062f\u062f\u0629\u060c \u0648\u0644\u0627 \u064a\u0636\u0645\u0646 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u062a\u0645\u0627\u0645\u0627\u064b \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0637\u0644\u0628\u061f<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\u0646\u0639\u0645. \u0628\u0627\u0628 \u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u0645\u0641\u062a\u0648\u062d \u0628\u0635\u0631\u0641 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u062d\u062c\u0645 \u0627\u0644\u0645\u0646\u0634\u0623\u0629. \u0642\u062f\u0651\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u0642\u064a\u064a\u0645\u0647\u0627 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0646\u0637\u0627\u0642 \u0648\u0627\u0644\u0623\u062f\u0644\u0629 \u0648\u0639\u0631\u0636 \u0627\u0644\u0623\u0633\u0639\u0627\u0631.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\u0643\u0645 \u062a\u0628\u0644\u063a \u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f\u061f<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\u0627\u0637\u0644\u0628 \u0639\u0631\u0636 \u0623\u0633\u0639\u0627\u0631 \u0644\u0645\u0646\u062a\u062c\u0627\u062a\u0643. \u062a\u0643\u0648\u0646 \u0631\u0633\u0648\u0645 \u0627\u0644\u062a\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0639\u0627\u0626\u062f\u0627\u062a \u0627\u0644\u0633\u0646\u0648\u064a\u0629 \u0644\u0644\u0634\u0639\u0627\u0631 \u0645\u0646\u0641\u0635\u0644\u0629. \u062a\u062a\u0648\u0641\u0631 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0639\u0627\u0645\u0629 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629 \u0623\u062f\u0646\u0627\u0647\u061b \u0648\u064a\u0624\u0643\u062f \u0639\u0631\u0636 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0641\u0626\u0629 \u0627\u0644\u0645\u0639\u0645\u0648\u0644 \u0628\u0647\u0627 \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u062d\u062a\u0633\u0627\u0628 \u0645\u0646\u062a\u062c\u0627\u062a \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643.<\/span><\/p>\n

\u0639\u0631\u0636 \u0642\u0627\u0626\u0645\u0629 \u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0639\u0627\u0626\u062f\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0628\u0635\u064a\u063a\u0629 PDF<\/span><\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0637\u0644\u0628 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0634\u0647\u0627\u062f\u0629<\/b><\/h1>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u0623\u062e\u0628\u0631\u0646\u0627 \u0628\u0645\u0646\u062a\u062c\u0627\u062a \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0648\u0639\u0644\u0627\u0645\u0627\u062a\u0647\u0627 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u0642\u064a\u064a\u0645\u0647\u0627 \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0635\u0646\u0639 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0648 \u062a\u0634\u062a\u0631\u064a\u0647\u0627 \u0645\u0646 \u0645\u0646\u062a\u062c \u0622\u062e\u0631. \u0642\u062f\u0651\u0645 \u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0628\u062f\u0621 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u062a\u0644\u0627\u0645 \u0639\u0631\u0636 \u0623\u0633\u0639\u0627\u0631.<\/span><\/p>\n

\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0639\u0628\u0631 \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0623\u0648\u0644\u064a \u0633\u0631\u064a\u0629 \u0648\u0644\u0627 \u062a\u0644\u0632\u0645\u0643 \u0628\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0641\u0631\u064a\u0642<\/span><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u0634\u0647\u0627\u062f\u0629 \u0627\u0639\u062a\u0645\u0627\u062f \u0648\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u0634\u0645\u0633 \u0645\u062e\u062a\u0628\u0631 \u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0627\u0621 \u0648\u0645\u064f\u0631\u0643\u0628 \u0628\u062f\u0648\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u062d\u0638\u0648\u0631\u0629 \u0628\u0645\u0648\u062c\u0628 \u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629. \u0645\u0639 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0648\u0627\u062d\u062a\u0631\u0627\u0645 \u062d\u0642\u0648\u0642 \u0627\u0644\u0639\u0645\u0627\u0644. \u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0637\u0644\u0628 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u062d\u0648\u0644 \u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u062a\u064f\u0642\u064a\u0651\u0645 \u0634\u0647\u0627\u062f\u0629 \u0627\u0639\u062a\u0645\u0627\u062f \u0648\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u0634\u0645\u0633 \u0645\u0646 Friend of the Sea \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u062a\u0631\u0643\u064a\u0628\u062a\u0647\u0627\u060c […]<\/p>\n","protected":false},"author":119,"featured_media":0,"parent":26868,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-empty-without-title.php","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-621101","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\n\u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 - 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